The Light within

SOULMOTION, FELDENKRAIS, PERFORMING ARTS
SOMMER – RETREAT

 

THE LIGHT WITHIN

CERTOSA DI PESIO,
JULY 27 – AUGUST 1

A place I have loved since the first time I discovered it, many years ago. A place where a wonderful energy reigns, nourishing the soul.

For a long time, I have wanted to offer a seminar here, and finally, the time has come!

In this 5-day workshop, there will be moments of deep self-listening through the body and movement, moments of playfulness, creative moments, and a deep connection with nature.

The goal is to let go of what no longer serves us, completely unplug, listen to ourselves, get to know ourselves, rediscover the joy of playing like children, express ourselves, expand our boundaries, and ultimately perceive our essence—our beautiful inner light.

With the Feldenkrais Method, we will release body tensions, bringing greater ease and well-being throughout the body, restoring fluidity in movement and in all joints.

With spontaneous dance, which we will practice mostly outdoors and, whenever possible, around the bonfire, we will allow ourselves to express, let go, and connect with ourselves, others, and nature.

Through improvisation, we will awaken the artist within us—the ability to create, to find joy by returning to our inner child, to be amazed by the beauty around us, and to embrace the desire to play.

There will also be nature walks. The Certosa is surrounded by beautiful trails leading to stunning waterfalls, following the course of the Pesio River, immersed in enchanting, fairy-tale landscapes.

The cost, which includes full board, a single room, and all activities, is:

€720 for those who register by April 20

€760 after April 20, if spots are still available.

The course will be held in Italian and English, with translation provided.

To book contact:
katharinaoberlik@gmx.de    or
vassallo.simona@gmail.com

Simona Vassallo

Feldenkrais teacher with 25 years of experience and Soul Motion facilitator, a practice of conscious dance.

Since childhood, she has loved dancing and being in contact with nature and animals. She shares what she enjoys and what makes her feel good with those who are interested, always with great care and attention toward others. She has the ability to guide people into a deep inner listening, in the here and now, perceiving their potential and helping them bring it to light.

and

Katharina Oberlik

Soul Motion facilitator, artist, performer, and theater director with over 30 years of experience in creating and teaching performing arts in various contexts.

She loves creating safe spaces where creativity and presence can be explored in a playful and relaxed way. She is very open to an interdisciplinary approach to all forms of art, fostering the development of authenticity and individual truth, both on stage and in improvisation.